Tip 8: Follow the same routine cycle of eat, wake, sleep

Finally, we end with a stress again on routines… if you feed the baby as soon as they wake, then play and stimulate the baby before expecting them to sleep – you are more likely to get a full feed into the baby and it stops the baby associating feeds with sleep, which may mean they will not go to sleep unless you give them the feed.  

Here is all the best advice gathered in one place.  But, we know that all the advice in the world does not replace experience.  Some things will work out great for you from this list, some things won’t.  Ultimately all babies are different, so the best advice is to trust what feels natural and works for you and know that you are doing your best.

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